How to Sit on a Surfboard Like a Pro

How to Sit on a Surfboard Like a Pro is a quick and easy guide to help you get started surfing. From choosing the right surfboard to finding the perfect waves, this guide will help you catch some waves in no time!

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In order to sit on a surfboard like a pro, you need to start in the right position. You want to be in the middle of the board, with your feet shoulder-width apart and your weight balanced. From there, you can adjust your stance depending on the waves and conditions. If you’re new to surfing, it’s best to start with a basic stance and then experiment as you become more comfortable on the board.

Once you’re in position, it’s important to stay calm and relaxed. The more tense you are, the more likely you are to fall off the board. If you do start to fall, remain calm and try to get back on the board as quickly as possible. With practice, you’ll be able to sit on a surfboard like a pro in no time!

The Stance

It is important to start off with the correct stance when surfing. A lot of people make the mistake of standing too far back on the board, which makes it difficult to paddle and can also lead to a lot of wipeouts. The best stance is to have your feet shoulder-width apart and to be in the center of the board. This will give you the most balance and control when paddling and surfing.


When you’re first learning to surf, it’s important to start with the basics. One of the most basic things you need to learn is how to sit on your board properly. There are two main ways to sit on a surfboard: regular and goofy.

Regular stance is when your left foot is forward and your right foot is back. This is the most common stance for beginner and intermediate surfers.

To get into regular stance, start by lying down on your board in the water with your chest facing the sky. Place your feet where they feel comfortable, then paddle with your arms until you’re standing up. If you find yourself wobbling, try placing one foot in front of the other until you feel more stable.


When you’re sitting on your board, you want to be able to paddle with the most power possible. For most people, this means sitting with your left foot forward, which is called “goofy.” If you’re right-handed, this will be your natural stance. You can also try it out by simply hopping on your board in the water and paddling around to see what feels more comfortable.


Paddling is a fundamental part of surfing, and is what propels you into the wave. It is also one of the most difficult things to master.There are a few key things to remember when paddling. First, always keep your back straight. Secondly, when paddling for a wave, make sure to keep your arms parallel to the ground and tuck your chin to avoid getting hit in the face by your board. Finally, use your legs and core to power the paddle stroke, not just your arms. If you can master these techniques, you’ll be paddling like a pro in no time.

Pop Up

The pop up is the most essential move in surfing, and once you have it down you’ll be able to catch waves like a pro! Here’s how to do it:

1. Start in the prone position on your surfboard, with your feet together and your arms at your sides.

2. Push up with your arms and legs at the same time, so that you end up in a crouching position on the board.

3. From here, simply stand up and enjoy the ride!

Duck Dive

Ducking under a wave may seem like a small task, but if you’re not careful, it can be one of the most difficult and dangerous things you do while surfing. When a wave is coming at you, it’s natural to want to raise your head up and out of the way, but if you do this too early or too late, you risk getting pounded by the wave or pushed under and held down. The key is to duck just before the wave breaks, using the force of the wave itself to help push you under.

Here’s how to do it:

1. As the wave approaches, paddle hard to get ahead of it.

2. When you feel the wave start to break behind you, tuck your chin to your chest and curl your body forward into a tight ball.

3. Keep paddling hard as you feel the wave push against your back and lift your board up.

4. As the wave passes over you, continue paddling and start rising up out of the duck dive position.

Surfing Etiquette

It’s impolite to drop in on another surfer. Dropping in means paddling for a wave that someone else is already riding. It’s considered rude because it interrupts the other person’s ride and can even be dangerous. If you accidentally drop in on someone, apologize immediately.

Don’t hog the waves. If you’re catching a lot of waves, be sure to let others have a turn. It’s not fair to dominate the waves when there are other people around who want to surf too. Hogging also takes away from the fun of surfing because it can make it feel competitive instead of enjoyable.

Respect the locals. If you’re visiting a new area to surf, be sure to research the local customs and etiquette before you paddled out. In some areas, it’s considered disrespectful to paddle out if you’re not a competent surfer. It’s also impolite to crowd the waves when there are already a lot of people surfing. Respect the locals and their customs so everyone can enjoy the waves.

Be cautious of your surroundings. Surfing can be a dangerous sport if you’re not careful. Be aware of your surroundings at all times and stay clear of rocks, reefs, and other hazards. Don’t take unnecessary risks when you’re surfing – it’s not worth getting hurt or ruining your board.

Be considerate of others . When you’re paddling out, be aware of where other surfers are and try not to block their path or get in their way . Once you’re in the water , don ‘ t splash around or paddle into other surfers . Be considerate of others so everyone can enjoy the waves .


If you followed all the steps in this guide, you should now know how to sit on a surfboard like a pro! Just remember to practice, be patient, and have fun. With a little bit of time and effort, you’ll be riding the waves like a champ in no time.

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